Offer description:

!! EARN 748.50 EUROS - Level 1 !!
!! EARN 149.70 EUROS - Level 2 !!

A unique Yoga and Mindset programme especially designed for the busy and overwhelmed single Mompreneur fighting Burnout and crazing for more balance and peace of mind in less than 20 minutes per day!

What's included:

* We will have 7 live 1:1 coaching calls (Value $1,750)

* You will have access to a full video-library of the basic Yoga postures. (Value $697)

* A 20-minute gentle Yoga practice, every other day. (Value $997)

* Regular mindset and mindfulness practices. (Value $997)

* Breathing techniques (Value $197)

* Basic sun salutation, and a modified version – the chair Sun Salutation! (Value $79)

* A full length one-hour gentle yoga practice (Value $79)

* PRIVATE Facebook group, for support and community (Value $2,700)


YOUR DISCOUNTED FINANCIAL CONTRIBUTION: $1,497
(total value of the package: $7,496)


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Practicing yoga can have significant and positive impacts on the life of a single mompreneur, who faces the dual challenges of managing both parenthood and entrepreneurship.

Here are some key reasons why practicing yoga is especially important for a single mompreneur:


Stress Reduction
Running a business while being a single parent can be incredibly demanding. Yoga and mindset offers tools such as deep breathing, meditation, and relaxation techniques that help manage stress levels and promote a sense of calm, allowing for better decision-making and problem-solving.



Physical Well-Being
Juggling multiple responsibilities can lead to neglecting physical health. Yoga and mindset practices provide an opportunity for regular physical activity, improving flexibility, strength, and overall fitness. This, in turn, increases energy levels and fosters better physical well-being.



Mind-Body Connection
Yoga encourages the alignment of mind, body, and spirit. For a mompreneur, this connection is crucial to maintain focus and clarity in business decisions while also staying attuned to the needs of family and self.



Time for Self-Care
Balancing entrepreneurship and parenting often leaves little time for self-care. Engaging in regular mindset and yoga practices create a dedicated space for self-nurturing, self-reflection, and rejuvenation.



Mental Clarity
Yoga enhances mental clarity and concentration, essential for managing a business and a household. The practice of mindfulness helps mompreneurs stay present and focused, reducing the mental clutter that can come from multitasking.



Resilience Building
Both entrepreneurship and single parenthood come with their share of challenges. Yoga teaches resilience by encouraging individuals to embrace discomfort and navigate obstacles with a positive mindset.



Emotional Well-Being
The emotional demands of entrepreneurship and parenting can be overwhelming. Yoga and minset practices help mompreneurs process emotions, fostering emotional intelligence and providing an outlet for emotional release.



Creativity and Innovation
Yoga and mindset practice can stimulate creativity and innovation by fostering a relaxed state of mind that is open to new ideas and solutions. Mompreneurs can tap into their creative potential more effectively.



Time Management
Yoga encourages mindfulness and intentionality. This mindset can carry over into time management skills, helping mompreneurs prioritize tasks, set boundaries, and create a more balanced schedule.


Community and Support
Participating in yoga and mindset classes or workshops provides an opportunity for mompreneurs to connect with like-minded individuals, building a supportive community that understands the unique challenges they face.



Role Modeling
Practicing self-care through yoga and mindfulness demonstrates to children the importance of prioritizing one's well-being. This sets a positive example for kids, teaching them valuable life skills.



Prevention of Burnout
Balancing entrepreneurship and single parenthood can lead to burnout if self-care is neglected. Regular yoga practice and mindfulness can help prevent burnout by providing a sustainable way to manage stress and maintain a sense of equilibrium.







Incorporating yoga and mindset practices into the routine of a single mompreneur doesn't have to be time-consuming; even short daily practices or occasional longer sessions can yield significant benefits.



Ultimately, by prioritizing self-care through yoga and mindfulness, a single mompreneur can enhance her overall well-being, productivity, and ability to navigate the unique challenges of her dynamic life.