Offer description:
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Here's the course content:
Introduction: Understanding Burnout and Why Millennials are Experiencing Unprecedented Levels of Burnout at Work and Home
Step 1: RECOGNIZE
(You'll learn the brain science of burnout and begin to identify any subconscious beliefs and programming that keep you stuck in burnout mode)
Step 2: REGULATE & RECOVER
(You'll learn brain-based habits to hack your hormones and return to a state of homeostasis and balance)
Step 3: REPROGRAM
(We teach you the specific NLP, Neuro Linguistic Programming, techniques to rewire your brain from burnout and reprogram the subconscious beliefs that are at the root)
Step 4: REDISCOVERY and Action PLan
(You'll put together your customzed action plan and new routine that aligns with your own identify, values, and beliefs and strip away the conditioning from others)
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