Offer description:

Experiencing disharmony? Feeling fear, loss, or uncertainty in your life?

This is an opportunity to improve your relationship with yourself and others by investiagting your survival strategies and coping mechanisms adopted from trauma. In this 4 week online container with live weekly calls, you can dive deep into your shadows and learn to love and accept more of yourself.

This program includes self-paced content and lectures, guided meditations, breathwork, yoga, mindful practices, reflective writing prompts, and community support.