Offer description:

Hey, real talk—how many times have you said, ‘I’ll start Monday’ only to feel stuck by Friday? You’re not alone. That’s why I created the StrongHER Accountability Circle—a space just for women over 40 who are ready to finally prioritize themselves.

Inside, you’ll get:
✅ Weekly check-ins that keep you on track
✅ Simple, no-fuss meal plans (because who has time for complicated diets?)
✅ Recipes you’ll actually love
✅ Free workouts to fit your busy life
✅ A circle of women who GET IT—cheering you on every step of the way

This isn’t about quick fixes; it’s about feeling *stronger so that you can thrive throughout your daily tasks. It's time to truly LIVE like you were meant to live.

Work with world-reknowned fitness expert and coach Nicole Duncan. She is a retired IFBB Fitness Pro and NFL cheerleader. Nicole is 45 years young and lives just outside of Atlanta, Ga. She is soon to be married and enjoys empowering women to put their needs first. She is also a cheer and dance team coach at a local college where she also teaches weight training and plyometric courses.